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Penguin Random House
The Runner's Handbook - The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
The Runner's Handbook - The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
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$30.00 USD
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
