Penguin Random House
Intentionality - A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation
Intentionality - A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation
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Now in paperback! Discover the transformative power of Intentionality—a feelings-first approach to living and leadership.
“Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best.”
— Colin O’Brady, New York Times best-selling author of The Impossible First
Unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement, and prioritize feelings over outcomes in this step-by-step process for manifesting Intentionality into success. Combining scientific and spiritual principles, Finnian Kelly, founder of Intentionality Inc., leads you through 5 key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life. Through this process, you will:
· Learn the core makeup of your emotional operating system
· Let go of social conditioning
· Master your built-in superpower of breath
· Recode your mind
· Elevate your consciousness
Intentionality is more than just a concept—it's a profound shift in consciousness that will enable you to truly feel and experience more of what life has to offer.
“Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best.”
— Colin O’Brady, New York Times best-selling author of The Impossible First
Unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement, and prioritize feelings over outcomes in this step-by-step process for manifesting Intentionality into success. Combining scientific and spiritual principles, Finnian Kelly, founder of Intentionality Inc., leads you through 5 key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life. Through this process, you will:
· Learn the core makeup of your emotional operating system
· Let go of social conditioning
· Master your built-in superpower of breath
· Recode your mind
· Elevate your consciousness
Intentionality is more than just a concept—it's a profound shift in consciousness that will enable you to truly feel and experience more of what life has to offer.
