{"product_id":"your-body-knows-the-answer","title":"Your Body Knows the Answer - Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity","description":"\u003cb\u003eA manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life\u003cb\u003e’\u003c\/b\u003es problems\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eEver come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing—the well-known method developed by the psychologist Eugene Gendlin. \u003cbr\u003e  \u003cbr\u003e David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense—so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51305512010016,"sku":"9781611800906","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781611800906.jpg?v=1772760934","url":"https:\/\/creativebysanchez.com\/products\/your-body-knows-the-answer","provider":"Creative By Sanchez","version":"1.0","type":"link"}