{"product_id":"yoga-for-healthy-knees","title":"Yoga for Healthy Knees - What You Need to Know for Pain Prevention and Rehabilitation (Yoga Shorts)","description":"\u003cb\u003eA gentle, easy-to-learn yoga program designed to treat persistent knee pain and improve overall knee health, from a longtime yoga practitioner and instructor\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you:\u003cbr\u003e\u003cbr\u003e   • understand common knee problems that cause pain and limit mobility\u003cbr\u003e   • establish safety guidelines to help you get started\u003cbr\u003e   • use props, such as blankets and towels, to support your body and your mind\u003cbr\u003e   • practice poses for pain prevention and rehabilitation","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50950901498144,"sku":"9781930485082","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781930485082.jpg?v=1763631286","url":"https:\/\/creativebysanchez.com\/products\/yoga-for-healthy-knees","provider":"Creative By Sanchez","version":"1.0","type":"link"}