{"product_id":"the-practice-is-the-path","title":"The Practice Is the Path - Lessons and Reflections on the Transformative Power of Yoga","description":"\u003cb\u003eInternationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. \u003cbr\u003e\u003cbr\u003eThere are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with \"not-knowing,\" and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50952138522912,"sku":"9781611807370","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781611807370.jpg?v=1763652041","url":"https:\/\/creativebysanchez.com\/products\/the-practice-is-the-path","provider":"Creative By Sanchez","version":"1.0","type":"link"}