{"product_id":"the-mens-health-big-book-of-food-nutrition","title":"The Men's Health Big Book of Food \u0026 Nutrition - Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (Men's Health)","description":"In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? \u003cbr\u003e\u003cbr\u003eAmericans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. \u003ci\u003eThe Men's Health Big Book of Nutrition\u003c\/i\u003e is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. \u003cbr\u003e\u003cbr\u003eFilled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--\u003ci\u003eThe Men's Health Big Book of Food \u0026amp; Nutrition\u003c\/i\u003e will help you discover just how easy it is to unlock the power of food and stay healthy for life.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51167593333024,"sku":"9781605293103","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781605293103.jpg?v=1769736085","url":"https:\/\/creativebysanchez.com\/products\/the-mens-health-big-book-of-food-nutrition","provider":"Creative By Sanchez","version":"1.0","type":"link"}