{"product_id":"natural-choices-for-womens-health","title":"Natural Choices for Women's Health - How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness","description":"Are you unhappy relying on antibiotics for every illness, painkillers for menstrual   cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle   of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience   freedom from menopausal hormone fluctuations and hot flashes? \u003ci\u003eNatural Choices for   Women’s Health\u003c\/i\u003e explores these issues and many more, offering a groundbreaking resource   for women who want to approach health naturally.\u003cbr\u003e\u003cbr\u003e In this completely accessible guide,   Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of   optimal well-being by blending the extraordinary benefits of natural medicine from   both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy   Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies   ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive   system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens   of tips to help maintain peak condition. In this resource you will discover:\u003cbr\u003e\u003cbr\u003e • How   to balance your hormones with natural medicine\u003cbr\u003e • A list of “Best Breast Foods” and   other tips to enhance your breast health\u003cbr\u003e • Ancient methods for increasing your libido   with Chinese herbal medicine\u003cbr\u003e• How exercise can promote the balance of yin and yang   in your body\u003cbr\u003e • Secrets of the Chinese Five Element system and how your personality   type influences every aspect of your health\u003cbr\u003e\u003cbr\u003e Innovative, authoritative, and truly   comprehensive,\u003ci\u003e Natural Choices for Women’s Health\u003c\/i\u003e is sure to become the standard   reference for women who want to attain wellness naturally.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50950983254304,"sku":"9781400047963","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781400047963.jpg?v=1763631572","url":"https:\/\/creativebysanchez.com\/products\/natural-choices-for-womens-health","provider":"Creative By Sanchez","version":"1.0","type":"link"}