{"product_id":"meditation-station","title":"Meditation Station","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eWinner of the 2020 International Children's Mind\/Body\/Spirit Book Award!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYour racing train of  thoughts may try to take you down the railroad tracks, but you can stay in the \u003ci\u003eMeditation Station\u003c\/i\u003e, where children ages 4-8 learn how to calm their bodies and minds.\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAll aboard for \u003ci\u003eMeditation Station\u003c\/i\u003e! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51167402983712,"sku":"9781611807912","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781611807912.jpg?v=1769731385","url":"https:\/\/creativebysanchez.com\/products\/meditation-station","provider":"Creative By Sanchez","version":"1.0","type":"link"}