{"product_id":"living-while-black","title":"Living While Black - Using Joy, Beauty, and Connection to Heal Racial Trauma","description":"\u003cb\u003eA \u003ci\u003eGuardian\u003c\/i\u003e “Best Book of 2021” Selection\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOver the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. \u003ci\u003eLiving While Black\u003c\/i\u003e gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins.\u003cbr\u003e\u003cbr\u003eBased on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help.\u003cbr\u003e\u003cbr\u003eWith the rise of far-right ideologies and the increase of racist hate crimes, \u003ci\u003eLiving While Black\u003c\/i\u003e is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50951721451808,"sku":"9780807054581","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9780807054581.jpg?v=1763645807","url":"https:\/\/creativebysanchez.com\/products\/living-while-black","provider":"Creative By Sanchez","version":"1.0","type":"link"}