{"product_id":"cooking-without-a-grain-of-salt","title":"Cooking Without a Grain of Salt - Helpful Hints and Tasty Recipes for Creating Delicious Low Salt Meals for Your Whole Family: A Cookbook","description":"Putting down the saltshaker is just the first step....\u003cbr\u003e\u003cbr\u003eExperts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis.  \u003cbr\u003e\u003cbr\u003eBut to significantly reduce the salt in your diet, you must learn how to spot the \u003ci\u003ehidden\u003c\/i\u003e sodium in frozen foods, canned goods, and popular recipes.\u003cbr\u003e\u003cbr\u003eFully revised and updated using the latest medical research, \u003cb\u003eCooking Without a Grain of Salt\u003c\/b\u003e is a nutrition guide and cookbook all in one.  It's filled with useful tips on how to limit sodium without sacrificing flavor--as well as savory recipes that will help you put your healthy, low-salt lifestyle into action.\u003cbr\u003e\u003cbr\u003eFrom Stuffed Mushrooms and Double Corn Biscuits to Pork Medallions in Pesto, Grilled Tuna with Salsa, and Pasta Primavera, \u003cb\u003eCooking Without a Grain of Salt\u003c\/b\u003e lets you enjoy all the dishes you love while forming healthy eating habits for years to come..","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51167475007776,"sku":"9780553579512","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9780553579512.jpg?v=1769733030","url":"https:\/\/creativebysanchez.com\/products\/cooking-without-a-grain-of-salt","provider":"Creative By Sanchez","version":"1.0","type":"link"}