{"product_id":"body-neutral","title":"Body Neutral - A Revolutionary Guide to Overcoming Body Image Issues","description":"\u003cb\u003e“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry\u003cbr\u003e\u003cbr\u003eA life-changing guide to reclaiming your relationship with your body—and yourself\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you ever thought that if only you could change the way you looked, your life would be better? It’s so easy to imagine that by changing the outside of our bodies, we’d feel better on the inside. But we all know that even if we could magically attain a so-called “perfect” body, our problems wouldn’t actually be solved. That’s because body image issues are never just about the body: they’re always about something deeper inside.\u003cbr\u003e\u003cbr\u003eAs a longtime personal trainer and coach, Jessi Kneeland has seen hundreds of clients achieve their fitness goals but still feel trapped in a web of body hatred, anxiety, obsession, and dysmorphia. Searching for a solution, Kneeland set out on a quest to discover what it truly takes to help people understand, process, and heal their body image issues for good. They share their discoveries in \u003ci\u003eBody Neutral, \u003c\/i\u003ewhere you’ll learn:\u003cbr\u003e\u003cbr\u003e \u003cul\u003e\u003cli\u003eThe power of “body neutrality”—the ability to      accept and respect your body, even if it isn’t the way you’d prefer it to      be.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eWhich of the four “body image avatars”—each      of which represents a different root cause for body image issues—aligns      with you and your relationship with your body: the self-objectifier, the high achiever, the outsider, or the runner.\u003c\/li\u003e\n\u003cli\u003eActionable and unique methods      to help you strip away the layers of false meaning, excess power, moral      significance, and shame that have been preventing you from both connecting      to and appreciating your body, and feeling truly worthy as a      person. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThere is a reason you’re unhappy with your body, and \u003ci\u003eBody Neutral \u003c\/i\u003ewill help you discover what that reason is and how to defuse its power, freeing you to enjoy a life of true confidence, security, and satisfaction.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50973267853600,"sku":"9780593491768","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9780593491768.jpg?v=1764182609","url":"https:\/\/creativebysanchez.com\/products\/body-neutral","provider":"Creative By Sanchez","version":"1.0","type":"link"}