{"product_id":"the-mens-health-big-book-of-exercises","title":"The Men's Health Big Book of Exercises - Four Weeks to a Leaner, Stronger, More Muscular You!","description":"\u003cb\u003eRevised edition includes 100 new exercises!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Men’s Health Big Book of Exercises\u003c\/i\u003e is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.\u003cbr\u003e\u003cbr\u003eBacked by the authority of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of \u003ci\u003eMen's Health, \u003c\/i\u003eand 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50948670030112,"sku":"9781623368418","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781623368418.jpg?v=1763606843","url":"https:\/\/creativebysanchez.com\/es\/products\/the-mens-health-big-book-of-exercises","provider":"Creative By Sanchez","version":"1.0","type":"link"}