{"product_id":"the-fast-metabolism-diet-cookbook","title":"The Fast Metabolism Diet Cookbook - Eat Even More Food and Lose Even More Weight","description":"\u003cb\u003eTurn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Fast Metabolism Diet\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eThis essential companion to \u003ci\u003eThe Fast Metabolism Diet\u003c\/i\u003e shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds.\u003cbr\u003e \u003cbr\u003eIn \u003cb\u003ePhase 1\u003c\/b\u003e, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like \u003cb\u003ePiping Hot Quinoa Cereal \u003c\/b\u003eor \u003cb\u003eBuckwheat Flapjacks\u003c\/b\u003e and warm, home-style comfort food like \u003cb\u003ePasta and Simmered Tomato-Meat Sauce\u003c\/b\u003e and \u003cb\u003eSweet Potato Shepherd’s Pie\u003c\/b\u003e.\u003cbr\u003e \u003cbr\u003eDuring \u003cb\u003ePhase 2\u003c\/b\u003e, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the \u003cb\u003eWarm Asparagus and Turkey Bacon Salad \u003c\/b\u003eand luxurious, protein-rich entrées like \u003cb\u003eLemon-Pepper Filet Mignon and Cabbage \u003c\/b\u003eand \u003cb\u003eRosemary Pork Tenderloin with Mustard Greens\u003c\/b\u003e.\u003cbr\u003e \u003cbr\u003eThen in \u003cb\u003ePhase 3, \u003c\/b\u003eit’s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, high-healthy fat dishes like the \u003cb\u003eBreakfast Burrito, Steak Fajita Avocado Lettuce Wraps, \u003c\/b\u003eand \u003cb\u003eSlow-Cooked Chicken Curry\u003c\/b\u003e. You’ll prepare silky, dairy-free soups and stews like \u003cb\u003eCreamy Leek and Cauliflower Soup\u003c\/b\u003e and serve crowd-pleasing dinners like \u003cb\u003eGingered Shrimp and Veggie Stir Fry\u003c\/b\u003e.\u003cbr\u003e \u003cbr\u003eThe recipes in \u003ci\u003eThe Fast Metabolism Diet Cookbook \u003c\/i\u003einclude vegetarian and vegan dishes that even meat-lovers will enjoy, a wealth of gluten-free and allergy-friendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire.\u003cbr\u003e \u003cbr\u003eWhether you’ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, home-cooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50973427433760,"sku":"9780770436230","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9780770436230.jpg?v=1764185685","url":"https:\/\/creativebysanchez.com\/es\/products\/the-fast-metabolism-diet-cookbook","provider":"Creative By Sanchez","version":"1.0","type":"link"}