{"product_id":"the-betty-body-a-geeky-goddess-guide-to-intuitive-eating-balanced-hormones-and-transformative-sex-by-stephanie-estima","title":"The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex by Stephanie Estima","description":"\u003cp\u003eNew Paperback\u003c\/p\u003e\n\u003cp\u003eWomen are not little men, but that’s how we treat our bodies.\u003c\/p\u003e\n\u003cp\u003eIn The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you:\u003c\/p\u003e\n\u003cp\u003e* How to go from treating your period as an archenemy to celebrating its arrival every month\u003cbr\u003e* The different types of orgasms you should be having and why they’re so important for female health\u003cbr\u003e* How to eat in a way that honors your menstrual cycle, through menopause and beyond\u003cbr\u003e* How morning routines are sexist, and how you can structure one that honors your unique biology\u003cbr\u003e* How to build beautiful, lean muscle based on your menstrual cycle, even in menopause\u003cbr\u003e* Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage\u003c\/p\u003e\n\u003cp\u003eWhether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.\u003c\/p\u003e","brand":"White Rose Books \u0026 More","offers":[{"title":"Default Title","offer_id":51150435877152,"sku":"9781544519098","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781544519098.jpg?v=1769237096","url":"https:\/\/creativebysanchez.com\/es\/products\/the-betty-body-a-geeky-goddess-guide-to-intuitive-eating-balanced-hormones-and-transformative-sex-by-stephanie-estima","provider":"Creative By Sanchez","version":"1.0","type":"link"}