{"product_id":"minding-closely","title":"Minding Closely - The Four Applications of Mindfulness","description":"\u003cb\u003e“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of \u003ci\u003eThe Wise Heart\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, \u003ci\u003eMinding Closely\u003c\/i\u003e presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.\u003cbr\u003e \u003cbr\u003eThis edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51230276321568,"sku":"9781611809473","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781611809473.jpg?v=1770858339","url":"https:\/\/creativebysanchez.com\/es\/products\/minding-closely","provider":"Creative By Sanchez","version":"1.0","type":"link"}