{"product_id":"mind-body-zen","title":"Mind Body Zen - Waking Up to Your Life","description":"In \u003ci\u003eMind Body Zen\u003c\/i\u003e, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice.\u003cbr\u003e\u003cbr\u003eTackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland’s training in philosophy as well as bodywork distinguishes \u003ci\u003eMind Body Zen\u003c\/i\u003e from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen’s teacher, still actively teaching at age 102 but whose work has rarely been published. \u003ci\u003eMind Body Zen\u003c\/i\u003e will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51167238029600,"sku":"9781556439049","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781556439049.jpg?v=1769726511","url":"https:\/\/creativebysanchez.com\/es\/products\/mind-body-zen","provider":"Creative By Sanchez","version":"1.0","type":"link"}