{"product_id":"how-to-live-with-the-internet-and-not-let-it-run-your-life","title":"How to Live With the Internet and Not Let It Run Your Life","description":"\u003cb\u003eThis book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNobody owns the internet, but it can own us. \u003cbr\u003e\u003cbr\u003eBetween updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to get sucked in and much harder to log off. The internet is addictive, but Gabrielle Alexa Noel has advice to save our mental health and offline relationships from social media and tech monopolies. \u003cbr\u003e\u003cbr\u003eWhether it's sending nudes safely, protecting our data, or helping LGBTQI+ youth thrive, \u003ci\u003eHow to Live With the Internet and Not Let It Run Your Life\u003c\/i\u003e is here to keep us safer, happier, and free to keep sliding into DMs.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51305520103712,"sku":"9781922417039","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781922417039.jpg?v=1772761103","url":"https:\/\/creativebysanchez.com\/es\/products\/how-to-live-with-the-internet-and-not-let-it-run-your-life","provider":"Creative By Sanchez","version":"1.0","type":"link"}