{"product_id":"exercises-for-brain-health","title":"Exercises for Brain Health - The Complete Guide to Prevention and Treatment of Alzheimer's, Parkinson's, and Dementia through Exercise (Exercises for) (Book:10)","description":"\u003cb\u003e\u003ci\u003eIncludes Safe and Effective Exercises for All Ages.\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eYour brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function, but also potentially prevent the onset of cognitive diseases such as Alzheimer’s, Dementia, and Parkinson’s.\u003cbr\u003e\u003cbr\u003eWilliam Smith’s \u003cb\u003e\u003ci\u003eExercises for Brain Health\u003c\/i\u003e\u003c\/b\u003e features physical and mental exercises that are specially designed to strengthen both mind and body. Featuring progressively challenging programs and assessments, this book will keep you motivated along the path to a healthy and active brain.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eExercises for Brain Health\u003c\/i\u003e\u003c\/b\u003e features:\u003cbr\u003e\u003cbr\u003e* Safe and effective exercises for all ages and fitness levels\u003cbr\u003e* Nutrition tips and recipes to promote brain health\u003cbr\u003e* Easy-to-follow fitness plans for long-term wellness\u003cbr\u003e* Facts on the signs, symptoms, and risk factors for cognitive disease\u003cbr\u003e* Tips and guidance for caregivers and loved ones of dementia patients\u003cbr\u003e\u003cbr\u003eWhether you are looking to keep your brain sharp and boost memory and focus, or just want to take steps to ensure your brain is fit for the future, \u003cb\u003e\u003ci\u003eExercises for Brain Health\u003c\/i\u003e\u003c\/b\u003e is your comprehensive guide.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50957883834656,"sku":"9781578263165","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3661\/7504\/files\/9781578263165.jpg?v=1763769665","url":"https:\/\/creativebysanchez.com\/es\/products\/exercises-for-brain-health","provider":"Creative By Sanchez","version":"1.0","type":"link"}